Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kurt Ronnow
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, August 28, 2018
Time: 20:11
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 158 Avg / 328 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 135 Avg / 162 Max

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