Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Michael
Team: YMCA - Greater Richmond - Northside (Richmond, VA)
Date: Wednesday, September 5, 2018
Time: 20:36
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 117 Avg / 238 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 116 Avg / 133 Max