Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Nasser Abdelhadi
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, September 16, 2018
Time: 4:48
Distance: 1 Miles
Completed:
Calories: 26
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 70 Avg / 136 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 122 Avg / 133 Max