Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Nasser Abdelhadi
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, September 16, 2018
Time: 4:21
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 13.5 Avg / 18.3 Max
Power (Watts): 84 Avg / 173 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 139 Avg / 143 Max