Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Nasser Abdelhadi
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, September 16, 2018
Time: 4:31
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 13.3 Avg / 14.0 Max
Power (Watts): 80 Avg / 102 Max
Cadence (RPM): 81 Avg / 84 Max
Heartrate (BPM): 145 Avg / 149 Max