Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Castro
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, September 18, 2018
Time: 27:05
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 148 Avg / 335 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 149 Avg / 165 Max