Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Holly Smith
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, September 24, 2018
Time: 30:00
Distance: 3.56 Miles
Completed:
Calories: 115
Speed (MPH): 7.1 Avg / 17.9 Max
Power (Watts): 40 Avg / 145 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 109 Avg / 154 Max