Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Nasser Abdelhadi
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, September 29, 2018
Time: 4:14
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 14.0 Avg / 15.9 Max
Power (Watts): 90 Avg / 107 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 149 Avg / 152 Max