Fruitdale 4.40 mi

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Lap Details

Rider: Nasser Abdelhadi
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, September 30, 2018
Time: 19:14
Distance: 4.42 Miles
Completed:
Calories: 131
Speed (MPH): 13.8 Avg / 15.6 Max
Power (Watts): 90 Avg / 118 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 136 Avg / 150 Max

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