Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nasser Abdelhadi
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, September 30, 2018
Time: 13:32
Distance: 2.98 Miles
Completed: 68%
Calories: 89
Speed (MPH): 13.2 Avg / 15.4 Max
Power (Watts): 86 Avg / 118 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 151 Avg / 157 Max