City Express 4.53 mi

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Lap Details

Rider: Bruce Ashby
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, October 29, 2018
Time: 25:21
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 10.7 Avg / 24.3 Max
Power (Watts): 123 Avg / 316 Max
Cadence (RPM): 82 Avg / 129 Max
Heartrate (BPM): 139 Avg / 156 Max

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