Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Ricardson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, November 12, 2018
Time: 29:44
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 169 Avg / 336 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 144 Avg / 159 Max