Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: don smalls
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, November 12, 2018
Time: 8:09
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 11.3 Avg / 19.9 Max
Power (Watts): 60 Avg / 210 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 97 Avg / 104 Max