Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: diane stephenson
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, November 13, 2018
Time: 30:47
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 10.6 Avg / 22.0 Max
Power (Watts): 76 Avg / 258 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 123 Avg / 159 Max

Goal

30 Minutes