Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, November 19, 2018
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 165 Avg / 355 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 146 Avg / 173 Max