Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ransom Baldwin
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, November 20, 2018
Time: 19:15
Distance: 6.01 Miles
Completed:
Calories: 283
Speed (MPH): 18.5 Avg / 28.5 Max
Power (Watts): 221 Avg / 394 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 144 Avg / 188 Max

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