Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: D E
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 23, 2018
Time: 16:10
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 136 Avg / 326 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 117 Avg / 131 Max