Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 6, 2018
Time: 15:00
Distance: 4.33 Miles
Completed:
Calories: 149
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 141 Avg / 454 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 111 Avg / 124 Max