Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 10, 2018
Time: 19:05
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 175 Avg / 439 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 141 Avg / 163 Max