Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, December 15, 2018
Time: 16:29
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 16.1 Avg / 19.2 Max
Power (Watts): 148 Avg / 211 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 123 Avg / 130 Max