Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ralph Timperi
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, December 17, 2018
Time: 23:31
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.2 Avg / 18.7 Max
Power (Watts): 67 Avg / 150 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 123 Avg / 136 Max