City Express 4.53 mi

Leaderboard

Lap Details

Rider: john mcaninley
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, December 20, 2018
Time: 20:15
Distance: 3.9 Miles
Completed: 86%
Calories: 182
Speed (MPH): 11.7 Avg / 31.4 Max
Power (Watts): 126 Avg / 407 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 140 Avg / 153 Max

Goal

20 Minutes