Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Malfitano
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, December 21, 2018
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 150 Avg / 336 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 133 Avg / 142 Max