Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Gagnon
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, December 21, 2018
Time: 20:20
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 14.8 Avg / 21.6 Max
Power (Watts): 106 Avg / 257 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 163 Avg / 173 Max