City Express 4.53 mi

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Lap Details

Rider: Steve Reppert
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, December 22, 2018
Time: 20:05
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 13.7 Avg / 29.2 Max
Power (Watts): 172 Avg / 594 Max
Cadence (RPM): 58 Avg / 145 Max
Heartrate (BPM): 149 Avg / 173 Max

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