Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 24, 2018
Time: 2:19
Distance: 0.47 Miles
Completed: 7%
Calories: 16
Speed (MPH): 12.6 Avg / 21.8 Max
Power (Watts): 96 Avg / 253 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 148 Avg / 148 Max