Wicked Workout 7.80 mi

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Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 31, 2018
Time: 26:41
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 17.6 Avg / 29.3 Max
Power (Watts): 218 Avg / 580 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 136 Avg / 160 Max

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