Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 31, 2018
Time: 3:52
Distance: 1.1 Miles
Completed: 14%
Calories: 47
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 180 Avg / 302 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 140 Avg / 149 Max