Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Terry Claytor
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, January 5, 2019
Time: 28:31
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 15.2 Avg / 24.9 Max
Power (Watts): 139 Avg / 292 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 160 Avg / 188 Max

Goal

10 Miles

Personal Best

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