Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ed Stover
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Thursday, January 10, 2019
Time: 18:40
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 140 Avg / 254 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 131 Avg / 161 Max