Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, January 13, 2019
Time: 27:56
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.6 Avg / 20.4 Max
Power (Watts): 83 Avg / 267 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 109 Avg / 119 Max