Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 14, 2019
Time: 24:13
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 18.0 Avg / 27.3 Max
Power (Watts): 202 Avg / 382 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 142 Avg / 162 Max