Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 14, 2019
Time: 20:37
Distance: 5.89 Miles
Completed: 82%
Calories: 250
Speed (MPH): 17.3 Avg / 28.1 Max
Power (Watts): 178 Avg / 334 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 135 Avg / 156 Max