Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Valerie Ross
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, January 20, 2019
Time: 25:22
Distance: 5 Miles
Completed:
Calories: 256
Speed (MPH): 11.9 Avg / 16.8 Max
Power (Watts): 144 Avg / 242 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 151 Avg / 196 Max