Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, January 23, 2019
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 122 Avg / 222 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 111 Avg / 124 Max