Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pharoah Koko
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, January 29, 2019
Time: 24:20
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 174 Avg / 390 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 141 Avg / 152 Max