Moody Ambush 5.40 mi

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Lap Details

Rider: James Spicer
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 4, 2019
Time: 21:31
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 15.1 Avg / 30.7 Max
Power (Watts): 132 Avg / 549 Max
Cadence (RPM): 72 Avg / 136 Max
Heartrate (BPM): 151 Avg / 174 Max

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