Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Val Martinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 18, 2019
Time: 29:25
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 8.2 Avg / 16.5 Max
Power (Watts): 50 Avg / 130 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 104 Avg / 142 Max