Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, February 20, 2019
Time: 16:51
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.3 Avg / 20.6 Max
Power (Watts): 121 Avg / 298 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 128 Avg / 188 Max