Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, February 20, 2019
Time: 16:42
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 125 Avg / 275 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 157 Avg / 193 Max

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