Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 25, 2019
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 166 Avg / 423 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 161 Avg / 174 Max