Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Thursday, February 28, 2019
Time: 40:58
Distance: 11.53 Miles
Completed:
Calories: 603
Speed (MPH): 16.8 Avg / 29.4 Max
Power (Watts): 220 Avg / 452 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 131 Avg / 142 Max