Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 1, 2019
Time: 23:25
Distance: 6.33 Miles
Completed:
Calories: 243
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 149 Avg / 372 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 159 Avg / 173 Max