Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: JW Polk
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Friday, March 1, 2019
Time: 22:22
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 136 Avg / 387 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 107 Avg / 122 Max