City Express 4.53 mi

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Lap Details

Rider: David Lyon
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, March 2, 2019
Time: 39:21
Distance: 4.53 Miles
Completed:
Calories: 204
Speed (MPH): 6.9 Avg / 28.7 Max
Power (Watts): 63 Avg / 232 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 93 Avg / 101 Max

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