Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, March 3, 2019
Time: 20:23
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 150 Avg / 338 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 125 Avg / 157 Max

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