Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, March 7, 2019
Time: 12:09
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 147 Avg / 216 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 129 Avg / 138 Max

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