Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, March 13, 2019
Time: 18:02
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 14.7 Avg / 17.5 Max
Power (Watts): 115 Avg / 158 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 130 Avg / 132 Max