Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: bill cundiff
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, March 15, 2019
Time: 22:55
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 124 Avg / 291 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 93 Avg / 99 Max