Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Monday, March 18, 2019
Time: 19:47
Distance: 6.33 Miles
Completed:
Calories: 289
Speed (MPH): 19.2 Avg / 25.8 Max
Power (Watts): 219 Avg / 415 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 141 Avg / 151 Max

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